December 24, 2014

1rd + 272 on second rd before run

Workout Level
84

2 rounds of: 200 Double Unders 50 Overhead Squats, 135 lbs 50 Pull-ups Run, 1 mi

Stats
  • 71.5 (ft*lbs)/sec avg power output
  • Level 84 worldwide. Phoenix status.
Milestone

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Level
85
Milestone
84
Current
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