Ken LaBelle Ken LaBelle

12-24-2014 5:47 PM

12-24-2014 5:47 PM


Bull Bull

2 rounds of:
200 Double Unders
50 Overhead Squats, 135 lbs
50 Pull-ups
Run, 1 mi

2 rounds of:
200 Double Unders
50 Overhead Squats, 135 lbs
50 Pull-ups
Run, 1 mi

Result

50 mins 45 secs | Rx'd

Result

50 mins 45 secs | Rx'd

Notes

1rd + 272 on second rd before run

Notes

1rd + 272 on second rd before run

Community

Community


Stats

WOD Count

366th

Level

82

Avg Power Output

71.1 (ft*lbs)/sec

Training Days

109 (2024)

History

1

Stats

WOD Count

366th

Level

82

Avg Power Output

71.1 (ft*lbs)/sec

Training Days

109 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

125 lbs

Movement Progress

Movement Progress

Milestone 4,000

Double Under

2,598 Reps (+400)

Milestone 3,000

Jump Rope

2,598 Reps (+400)

Milestone 700

Overhead Squat

644 Reps (+100)

Milestone 2,500

Pull-up

2,263 Reps (+100)

Milestone 110,000

Run

100,764 Meters (+3,219)

Milestone 7,500

Squat

5,955 Reps (+100)

History (1)

History (1)

0 Comments

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