Gina Sanchez Gina Sanchez

12-24-2014 10:00 PM

12-24-2014 10:00 PM


1/2 Bull 1/2 Bull

2 rounds of:
100 Jump Rope Singles
25 Overhead Squats 25 lbs
50 Jumping Pull-ups
1 800 m Run

2 rounds of:
100 Jump Rope Singles
25 Overhead Squats 25 lbs
50 Jumping Pull-ups
1 800 m Run

Result

15 mins 58 secs | Not Rx'd

Result

15 mins 58 secs | Not Rx'd

Community

Community


Stats

WOD Count

9th

Level

-

Training Days

9 (2024)

History

1

Stats

WOD Count

9th

Level

-

Training Days

9 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

200 Reps (+200)

Milestone 75

Overhead Squat

50 Reps (+50)

Milestone 250

Pull-up

130 Reps (+100)

Milestone 30,000

Run

19,600 Meters (+1,600)

Milestone 500

Single Under

200 Reps (+200)

Milestone 750

Squat

150 Reps (+50)

History (1)

History (1)

0 Comments

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