5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
6 Power Snatches 75 lbs
5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
6 Power Snatches 75 lbs
Result
Result
5.7 rounds | Rx'dStats
WOD Count
32nd
Level
76
Avg Power Output
127.1 (ft*lbs)/sec
Training Days
26 (2024)
History
2
Stats
WOD Count
32nd
Level
76
Avg Power Output
127.1 (ft*lbs)/sec
Training Days
26 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Snatch
200 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
691 Reps (+180)Milestone 1,000
Double Under
691 Reps (+180)Milestone 400
Snatch
242 Reps (+81)Milestone 150
Power Snatch
96 Reps (+81)History (2)
History (2)