Derek Robinson Derek Robinson

12-21-2014 8:26 AM

12-21-2014 8:26 AM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 430 lbs

Level 100


Sets


1 Front Squat | 430 lbs

Level 100


Result

430 lbs | 430 lbs | Rx'd

Result

430 lbs | 430 lbs | Rx'd

Community

Community


Stats

WOD Count

191st

Level

99

Work Performed

1,136 ft*lbs

Training Days

13 (2024)

History

5

Stats

WOD Count

191st

Level

99

Work Performed

1,136 ft*lbs

Training Days

13 (2024)

History

5


Achievements

Achievements

Milestone Reached

Legend

325 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,852 Reps (+1)

Milestone 300

Front Squat

219 Reps (+1)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Derek Robinson. start your free trial
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