5 rounds of:
30 Double Unders
12 Hang Power Snatches, 95 lbs
9 Overhead Squats, 95 lbs
5 rounds of:
30 Double Unders
12 Hang Power Snatches, 95 lbs
9 Overhead Squats, 95 lbs
December 27, 2014 7:52 PM
12 mins 15 secs | Rx'd
1060th WOD
Result
Result
12 mins 15 secs | Rx'dStats
WOD Count
1060th
Level
-
Avg Power Output
86.5 (ft*lbs)/sec
Training Days
243 (2024)
History
1
Stats
WOD Count
1060th
Level
-
Avg Power Output
86.5 (ft*lbs)/sec
Training Days
243 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
21,689 Reps (+150)Milestone 20,000
Double Under
18,952 Reps (+150)Milestone 6,200
Snatch
5,990 Reps (+60)Milestone 3,250
Power Snatch
3,222 Reps (+60)Milestone 25,000
Squat
24,888 Reps (+45)Milestone 2,500
Overhead Squat
2,409 Reps (+45)History (1)
History (1)
