Sets
10 Shoulder Press | 100 lbs
Level 30
7 Shoulder Press | 100 lbs
Level 27
6 Shoulder Press | 100 lbs
Level 27
Sets
10 Shoulder Press | 100 lbs
Level 30
7 Shoulder Press | 100 lbs
Level 27
6 Shoulder Press | 100 lbs
Level 27
December 28, 2014 9:10 AM
2300 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd
415th WOD
Result
Result
2300 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'dNotes
Max efforts at 75%
Notes
Max efforts at 75%
Stats
WOD Count
415th
Level
-
Work Performed
4,441 ft*lbs
Training Days
213 (2024)
History
1
Shoulder Press PR
10 @ 100 lbs 💣
Shoulder Press PR
7 @ 100 lbs 💣
Stats
WOD Count
415th
Level
-
Work Performed
4,441 ft*lbs
Training Days
213 (2024)
History
1
Shoulder Press PR
10 @ 100 lbs 💣
Shoulder Press PR
7 @ 100 lbs 💣
Movement Progress
Movement Progress
Milestone 1,250
Shoulder-to-Overhead
1,209 Reps (+23)Milestone 250
Shoulder Press
153 Reps (+23)History (1)
History (1)
