18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars
18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars
December 28, 2014 2:54 PM
13 rounds + 15 Box Jumps + 7 Push Press | 490 reps | Rx'd
Level 99
1321st WOD
Result
Result
13 rounds + 15 Box Jumps + 7 Push Press | 490 reps | Rx'd ⚡0.861 roundsNotes
Bj and pp unbroken. Several trips on bj. Broke ttb from second round, only first ub. Most either 5-4 or 6-3 - rested kind of long time between ttb sets. Used better bar at n. Ashland so wasn't slick
Notes
Bj and pp unbroken. Several trips on bj. Broke ttb from second round, only first ub. Most either 5-4 or 6-3 - rested kind of long time between ttb sets. Used better bar at n. Ashland so wasn't slick
Stats
WOD Count
1321st
Level
99
Avg Power Output
72.5 (ft*lbs)/sec (-14.0)
Training Days
190 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
1321st
Level
99
Avg Power Output
72.5 (ft*lbs)/sec (-14.0)
Training Days
190 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
9 rounds
Milestone Reached
Box Jump
3,750 Reps
Milestone Reached
Shoulder-to-Overhead
8,000 Reps
Milestone Reached
Push Press
3,300 Reps
Movement Progress
Movement Progress
Milestone 4,250
Box Jump
3,848 Reps (+210)Milestone 2,500
Toes-to-Bar
2,424 Reps (+117)Milestone 8,250
Shoulder-to-Overhead
8,014 Reps (+163)Milestone 3,500
Push Press
3,398 Reps (+163)History (4)
History (4)
