Carlos Cristan Carlos Cristan

03-18-2011 1:54 PM

03-18-2011 1:54 PM


Weaver Weaver

4 rounds of:
10 L Pull-ups
15 Push-ups
15 Chest-to-bar Pull-ups
15 Push-ups
20 Pull-ups
15 Push-ups

4 rounds of:
10 L Pull-ups
15 Push-ups
15 Chest-to-bar Pull-ups
15 Push-ups
20 Pull-ups
15 Push-ups

Result

33 mins 40 secs | Rx'd

Result

33 mins 40 secs | Rx'd

Community

Community


Stats

WOD Count

574th

Level

47

Avg Power Output

64.2 (ft*lbs)/sec

Training Days

42 (2024)

History

1

Stats

WOD Count

574th

Level

47

Avg Power Output

64.2 (ft*lbs)/sec

Training Days

42 (2024)

History

1


Movement Progress

Movement Progress

Milestone 10,500

Pull-up

10,215 Reps (+180)

Milestone 5,750

Push-up

5,718 Reps (+180)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carlos Cristan. start your free trial
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