5 rounds of:
30 Double Unders
15 Power Snatches 55 lbs
plus a partial round of:
30 Double Unders
8 Power Snatches 55 lbs
5 rounds of:
30 Double Unders
15 Power Snatches 55 lbs
plus a partial round of:
30 Double Unders
8 Power Snatches 55 lbs
Result
Result
5.767 rounds | Rx'dStats
WOD Count
286th
Level
88
Avg Power Output
78.7 (ft*lbs)/sec
Training Days
48 (2024)
History
3
Stats
WOD Count
286th
Level
88
Avg Power Output
78.7 (ft*lbs)/sec
Training Days
48 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Milestone Reached
Snatch
600 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,360 Reps (+180)Milestone 6,000
Double Under
4,360 Reps (+180)Milestone 1,000
Snatch
630 Reps (+83)Milestone 500
Power Snatch
388 Reps (+83)History (3)
History (3)