Used a 60 lb. Kettlebell.
17 rounds of:
10 Push Press 115 lbs
10 Kettlebell Swings 1.5 pood
10 Box Jump (24 In.)s
plus a partial round of:
5 Push Press 115 lbs
0 Kettlebell Swings 1.5 pood
0 Box Jump (24 In.)s
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