10:00 AMRAP:
10 Wall Balls, 14 lbs, 9 ft
10 Ring Push-ups
10 Double Unders
10:00 AMRAP:
10 Wall Balls, 14 lbs, 9 ft
10 Ring Push-ups
10 Double Unders
Result
Result
4 rounds + 10 Wall Balls + 10 Ring Push-ups | 140 reps | Rx'dStats
WOD Count
590th
Level
68
Training Days
92 (2024)
History
1
Stats
WOD Count
590th
Level
68
Training Days
92 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,824 Reps (+40)Milestone 8,000
Double Under
6,154 Reps (+40)Milestone 2,250
Push-up
2,129 Reps (+50)Milestone 10,000
Squat
8,659 Reps (+50)Milestone 2,500
Wall Ball
2,252 Reps (+50)History (1)
History (1)