AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
December 30, 2014 2:01 PM
84 reps | Rx'd
Level 62
522nd WOD
Result
Result
84 reps | Rx'dStats
WOD Count
522nd
Level
62
Avg Power Output
2.0 (ft*lbs)/sec
Training Days
200 (2024)
History
1
Stats
WOD Count
522nd
Level
62
Avg Power Output
2.0 (ft*lbs)/sec
Training Days
200 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,041 Reps (+0)Milestone 900
Overhead Squat
739 Reps (+0)History (1)
History (1)
