8 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
29 Double Unders
0 Power Snatches 75 lbs
8 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
29 Double Unders
0 Power Snatches 75 lbs
March 17, 2011 2:22 AM
8.483 rounds | Rx'd
Level 99
350th WOD
Result
Result
8.483 rounds | Rx'dStats
WOD Count
350th
Level
99
Avg Power Output
156.2 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
350th
Level
99
Avg Power Output
156.2 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
6.8 rounds
Milestone Reached
Power Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,700 Reps (+269)Milestone 4,000
Double Under
2,700 Reps (+269)Milestone 1,000
Snatch
820 Reps (+120)Milestone 500
Power Snatch
361 Reps (+120)History (1)
History (1)
