Sets
1 Back Squat | 320 lbs
1 Shoulder Press | 140 lbs
1 Deadlift | 365 lbs
Sets
1 Back Squat | 320 lbs
1 Shoulder Press | 140 lbs
1 Deadlift | 365 lbs
January 1, 2015 9:37 PM
825 lbs | 320 lbs, 140 lbs, and 365 lbs | Rx'd
Level 63
677th WOD
Result
Result
825 lbs | 320 lbs, 140 lbs, and 365 lbs | Rx'd ⚡ 130 lbsNotes
deadliest felt heavy from the beginning. Thinking the squat wore me out.
Notes
deadliest felt heavy from the beginning. Thinking the squat wore me out.
Stats
WOD Count
677th
Level
63
Work Performed
1,824 ft*lbs (+165)
Training Days
1 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
677th
Level
63
Work Performed
1,824 ft*lbs (+165)
Training Days
1 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Milestone Reached
Elite
300 lbs
Milestone Reached
Phenom
300 lbs
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 1,700
Back Squat
1,578 Reps (+1)Milestone 2,200
Deadlift
1,943 Reps (+1)Milestone 1,000
Shoulder Press
763 Reps (+1)Milestone 2,500
Shoulder-to-Overhead
2,401 Reps (+1)Milestone 17,500
Squat
15,975 Reps (+1)History (2)
History (2)
