66 Deadlifts, 110 lbs
66 Box Jumps, 24 in
66 Kettlebell Swings, 53 lbs
66 Knees To Elbows
66 Sit-up (standard)s
66 Pull-ups
66 Thrusters, 55 lbs
66 Wall Balls, 20 lbs
66 Burpees
66 Double Unders
66 Deadlifts, 110 lbs
66 Box Jumps, 24 in
66 Kettlebell Swings, 53 lbs
66 Knees To Elbows
66 Sit-up (standard)s
66 Pull-ups
66 Thrusters, 55 lbs
66 Wall Balls, 20 lbs
66 Burpees
66 Double Unders
January 2, 2015 6:08 AM
43 mins 35 secs | Rx'd
Level 78
586th WOD
Result
Result
43 mins 35 secs | Rx'dNotes
Solo. This was rough
Notes
Solo. This was rough
Stats
WOD Count
586th
Level
78
Avg Power Output
76.5 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
586th
Level
78
Avg Power Output
76.5 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Milestone Reached
Knees-to-Elbows
200 Reps
Milestone Reached
Wall Ball
2,000 Reps
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
1,918 Reps (+66)Milestone 4,500
Burpee
4,235 Reps (+66)Milestone 1,800
Deadlift
1,597 Reps (+66)Milestone 10,000
Double Under
8,150 Reps (+66)Milestone 9,000
Jump Rope
8,163 Reps (+66)Milestone 2,250
Kettlebell Swing
2,101 Reps (+66)Milestone 250
Knees-to-Elbows
230 Reps (+66)Milestone 4,000
Pull-up
3,596 Reps (+66)Milestone 5,000
Sit-up
4,656 Reps (+66)Milestone 10,000
Squat
9,580 Reps (+132)Milestone 1,000
Thruster
934 Reps (+66)Milestone 2,500
Wall Ball
2,059 Reps (+66)History (1)
History (1)
