AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 4 reps
12 Toes To Bars
15 Clean & Jerks, 135 lbs
15 Toes To Bars
18 Clean & Jerks, 135 lbs
18 Toes To Bars
AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 4 reps
12 Toes To Bars
15 Clean & Jerks, 135 lbs
15 Toes To Bars
18 Clean & Jerks, 135 lbs
18 Toes To Bars
January 4, 2015 9:07 AM
40 reps | Rx'd
Level 32
1017th WOD
Result
Result
40 reps | Rx'd 18 repsNotes
Feeling pretty good. Did this at home.
Notes
Feeling pretty good. Did this at home.
Stats
WOD Count
1017th
Level
32
Avg Power Output
3.6 (ft*lbs)/sec (+2.0)
Training Days
3 (2024)
History
3
Stats
WOD Count
1017th
Level
32
Avg Power Output
3.6 (ft*lbs)/sec (+2.0)
Training Days
3 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,069 Reps (+22)Milestone 1,050
Clean & Jerk
974 Reps (+22)Milestone 2,500
Jerk
2,417 Reps (+22)Milestone 5,250
Shoulder-to-Overhead
5,116 Reps (+22)Milestone 2,000
Toes-to-Bar
1,697 Reps (+18)History (3)
History (3)
