Daniel O'Brien Daniel O'Brien

01-05-2015 5:42 PM

01-05-2015 5:42 PM


Front Squat : 5-5-5 Front Squat : 5-5-5

Sets


5 Front Squats | 165 lbs

Level 26


5 Front Squats | 165 lbs

Level 26


10 Front Squats | 165 lbs

Level 31


Sets


5 Front Squats | 165 lbs

Level 26


5 Front Squats | 165 lbs

Level 26


10 Front Squats | 165 lbs

Level 31


Result

3300 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd 200 lbs

Result

3300 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd 200 lbs

Notes

10 for 5+. Starting light

Notes

10 for 5+. Starting light

Community

Community


Stats

WOD Count

1909th

Level

79

Work Performed

10,744 ft*lbs (+358)

Training Days

1 (2024)

History

10

Stats

WOD Count

1909th

Level

79

Work Performed

10,744 ft*lbs (+358)

Training Days

1 (2024)

History

10


Achievements

Achievements

Milestone Reached

Front Squat

2,300 Reps

Movement Progress

Movement Progress

Milestone 35,000

Squat

32,735 Reps (+20)

Milestone 2,500

Front Squat

2,319 Reps (+20)

History (10)

History (10)

1 / 10
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