Derek Robinson Derek Robinson

01-05-2015 2:28 PM

01-05-2015 2:28 PM


CrossFit Total II CrossFit Total II

Sets
Clean, 1 rep | 350 lbs
Bench Press, 1 rep | 350 lbs
Overhead Squat, 1 rep | 280 lbs

Sets
Clean, 1 rep | 350 lbs
Bench Press, 1 rep | 350 lbs
Overhead Squat, 1 rep | 280 lbs

Result

980 lbs | 350 lbs, 350 lbs, and 280 lbs | Rx'd

Result

980 lbs | 350 lbs, 350 lbs, and 280 lbs | Rx'd

Community

Community


Stats

WOD Count

209th

Level

99

Work Performed

3,693 ft*lbs

Training Days

3 (2024)

History

1

Stats

WOD Count

209th

Level

99

Work Performed

3,693 ft*lbs

Training Days

3 (2024)

History

1


Achievements

Achievements

Milestone Reached

Legend

300 lbs

Milestone Reached

Legend

285 lbs

Milestone Reached

Legend

245 lbs

Movement Progress

Movement Progress

Milestone 400

Bench Press

297 Reps (+1)

Milestone 750

Clean

744 Reps (+1)

Milestone 500

Overhead Squat

336 Reps (+1)

Milestone 5,000

Squat

3,058 Reps (+1)

History (1)

History (1)

0 Comments

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