March 23, 2011
Workout Level
67
Fran : 5 mins 13 secs | Rx'd 15 secs | Rx'd

21 Thrusters 95 lbs 21 Pull-ups 15 Thrusters 95 lbs 15 Pull-ups 9 Thrusters 95 lbs 9 Pull-ups

Stats
  • 110.9 (ft*lbs)/sec (-12.9) avg power output
  • Level 67 worldwide. Grizzly status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
70
Milestone
67
Current
Previous Results

Below are your previous Fran results.

  • 75# scaled thruster
    Level
    NA
    21 Thrusters 75 lbs 21 Pull-ups 15 Thrusters 75 lbs 15 Pull-ups 9 Thrusters 75 lbs 9 Pull-ups
    Wednesday, January 5, 2011 ()
Comments

You need more results before we can create this chart.