Adam Easton Adam Easton

01-05-2015 3:54 AM

01-05-2015 3:54 AM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


2 Back Squats | 205 lbs

Level 22


2 Back Squats | 205 lbs

Level 22


2 Back Squats | 205 lbs

Level 22


2 Back Squats | 205 lbs

Level 22


2 Back Squats | 210 lbs

Level 24


2 Back Squats | 210 lbs

Level 24


Sets


2 Back Squats | 205 lbs

Level 22


2 Back Squats | 205 lbs

Level 22


2 Back Squats | 205 lbs

Level 22


2 Back Squats | 205 lbs

Level 22


2 Back Squats | 210 lbs

Level 24


2 Back Squats | 210 lbs

Level 24


Result

2480 lbs | Rx'd 0 lbs

Result

2480 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

515th

Level

30

Avg Power Output

19.2 (ft*lbs)/sec (+0.3)

Training Days

2 (2024)

History

3

Stats

WOD Count

515th

Level

30

Avg Power Output

19.2 (ft*lbs)/sec (+0.3)

Training Days

2 (2024)

History

3


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,606 Reps (+12)

Milestone 300

Back Squat

277 Reps (+12)

History (3)

History (3)

0 Comments

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