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Gloria Wood Gloria Wood

01-05-2015 1:53 AM

Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

27 mins 38 secs | Not Rx'd ⚡ 8 mins 48 secs

Result

27 mins 38 secs | Not Rx'd ⚡ 8 mins 48 secs

Notes

Used 2 red bands for pull ups and did my push ups from rig.

Notes

Used 2 red bands for pull ups and did my push ups from rig.

Community

Stats

WOD Count

224th

Level

Avg Power Output

47.5 (ft*lbs)/sec (+11.7)

Training Days

1 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

224th

Level

Avg Power Output

47.5 (ft*lbs)/sec (+11.7)

Training Days

1 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 1,500

Pull-up

1,492 Reps (+100)

Milestone 1,750

Push-up

1,503 Reps (+100)

Milestone 1,000

Sit-up

696 Reps (+100)

Milestone 2,000

Air Squat

1,773 Reps (+100)

Milestone 5,000

Squat

3,803 Reps (+100)

History (3)

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

28 mins | Not Rx'd 28 mins | Not Rx'd

26th WOD 26th WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

36 mins 26 secs | Not Rx'd 36 mins 26 secs | Not Rx'd 8 mins 26 secs 8 mins 26 secs

160th WOD 160th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

27 mins 38 secs | Not Rx'd 27 mins 38 secs | Not Rx'd ⚡8 mins 48 secs ⚡8 mins 48 secs

224th WOD 224th WOD

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