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01-05-2015 3:52 PM

01-05-2015 3:52 PM

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20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

9 rounds + 3 Pull-ups | 273 reps | Rx'd -6.8 rounds | Rx'd

Result

9 rounds + 3 Pull-ups | 273 reps | Rx'd -6.8 rounds | Rx'd

Community

Community

Stats

WOD Count

166th

Level

56

Training Days

1 (2024)

History

4

Stats

WOD Count

166th

Level

56

Training Days

1 (2024)

History

4

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,307 Reps (+48)

Milestone 1,750

Push-up

1,522 Reps (+90)

Milestone 1,500

Air Squat

1,260 Reps (+135)

Milestone 5,000

Squat

3,387 Reps (+135)

History (4)

History (4)

1 / 4
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