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Michael goldsworthy Michael goldsworthy

01-06-2015 7:53 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 35 kg

Result

6 rounds + 30 Double Unders + 9 Power Snatches | 309 reps | Rx'd ⚡ 1.3 rounds | Rx'd

Result

6 rounds + 30 Double Unders + 9 Power Snatches | 309 reps | Rx'd ⚡ 1.3 rounds | Rx'd

Community

Stats

WOD Count

353rd

Level

Avg Power Output

110.4 (ft*lbs)/sec (+25.8)

Training Days

3 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

353rd

Level

Avg Power Output

110.4 (ft*lbs)/sec (+25.8)

Training Days

3 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

6.8 rounds

Milestone Reached

Jump Rope

5,000 Reps

Movement Progress

Milestone 7,000

Jump Rope

5,172 Reps (+210)

Milestone 6,000

Double Under

5,172 Reps (+210)

Milestone 1,000

Snatch

702 Reps (+99)

Milestone 500

Power Snatch

469 Reps (+99)

History (4)

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders | 255 reps | Not Rx'd 5 rounds + 30 Double Unders | 255 reps | Not Rx'd

88th WOD 88th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 35 kg

Result

Level 92 Level 92 353rd WOD 353rd WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 45 kg

Result

6 rounds + 30 Double Unders + 3 Power Snatches | 303 reps | Rx'd 6 rounds + 30 Double Unders + 3 Power Snatches | 303 reps | Rx'd -0.2 rounds -0.2 rounds

Level 90 Level 90 476th WOD 476th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

6 rounds + 30 Double Unders + 3 Power Snatches | 303 reps | Rx'd 6 rounds + 30 Double Unders + 3 Power Snatches | 303 reps | Rx'd 0.0 rounds 0.0 rounds

Level 90 Level 90 538th WOD 538th WOD

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