10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
January 6, 2015 2:19 AM
5 rounds + 30 Double Unders + 8 Power Snatches | 263 reps | Rx'd
Level 77
408th WOD
Result
Result
5 rounds + 30 Double Unders + 8 Power Snatches | 263 reps | Rx'dStats
WOD Count
408th
Level
77
Avg Power Output
127.7 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
408th
Level
77
Avg Power Output
127.7 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Double Under
4,000 Reps
Milestone Reached
Snatch
1,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,144 Reps (+180)Milestone 6,000
Double Under
4,144 Reps (+180)Milestone 1,400
Snatch
1,022 Reps (+83)Milestone 750
Power Snatch
608 Reps (+83)History (1)
History (1)
