btwb

Fight Gone Bad

17 Wall Balls 20 lbs
20 Sumo Deadlift High-pulls 75 lbs
9 20 in Box Jumps
36 Push Press 75 lbs
12 Rows
10 Wall Balls 20 lbs
13 Sumo Deadlift High-pulls 75 lbs
6 20 in Box Jumps
22 Push Press 75 lbs
9 Rows
7 Wall Balls 20 lbs
11 Sumo Deadlift High-pulls 75 lbs
10 20 in Box Jumps
16 Push Press 75 lbs
9 Rows

Result

207 reps | 94, 60, and 53 reps | Not Rx'd 207 reps | 94, 60, and 53 reps | Not Rx'd

18th WOD 18th WOD

Fight Gone Bad

3 rounds of:
Wall Balls 14 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

Result

263 reps | 103, 90, and 70 reps | Not Rx'd 263 reps | 103, 90, and 70 reps | Not Rx'd 56 reps 56 reps

59th WOD 59th WOD

Fight Gone Bad

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

Result

Level 37 Level 37 290th WOD 290th WOD

Fight Gone Bad

18 Wall Balls 20 lbs
18 Sumo Deadlift High-pulls 75 lbs
30 20 in Box Jumps
25 Push Press 75 lbs
17 Rows
10 Wall Balls 20 lbs
14 Sumo Deadlift High-pulls 75 lbs
20 20 in Box Jumps
17 Push Press 75 lbs
14 Rows
10 Wall Balls 20 lbs
12 Sumo Deadlift High-pulls 75 lbs
20 20 in Box Jumps
15 Push Press 75 lbs
12 Rows

Result

252 reps | 108, 75, and 69 reps | Rx'd 252 reps | 108, 75, and 69 reps | Rx'd 11 reps 11 reps

Level 43 Level 43 310th WOD 310th WOD

Fight Gone Bad

20 Wall Balls 20 lbs
17 Sumo Deadlift High-pulls 75 lbs
15 20 in Box Jumps
25 Push Press 75 lbs
23 Rows
17 Wall Balls 20 lbs
15 Sumo Deadlift High-pulls 75 lbs
15 20 in Box Jumps
16 Push Press 75 lbs
18 Rows
14 Wall Balls 20 lbs
10 Sumo Deadlift High-pulls 75 lbs
10 20 in Box Jumps
15 Push Press 75 lbs
14 Rows

Result

244 reps | 100, 81, and 63 reps | Rx'd 244 reps | 100, 81, and 63 reps | Rx'd -8 reps -8 reps

Level 38 Level 38 330th WOD 330th WOD

Fight Gone Bad

20 Wall Balls 20 lbs
20 Sumo Deadlift High-pulls 75 lbs
28 20 in Box Jumps
38 Push Press 75 lbs
12 Rows
15 Wall Balls 20 lbs
16 Sumo Deadlift High-pulls 75 lbs
20 20 in Box Jumps
20 Push Press 75 lbs
10 Rows
15 Wall Balls 20 lbs
13 Sumo Deadlift High-pulls 75 lbs
20 20 in Box Jumps
15 Push Press 75 lbs
10 Rows

Result

272 reps | 118, 81, and 73 reps | Rx'd 272 reps | 118, 81, and 73 reps | Rx'd ⚡28 reps ⚡28 reps

Level 54 Level 54 434th WOD 434th WOD

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

268 reps | 116, 77, and 75 reps | Rx'd 268 reps | 116, 77, and 75 reps | Rx'd -4 reps -4 reps

Level 52 Level 52 664th WOD 664th WOD

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

256 reps | 114, 70, and 72 reps | Rx'd 256 reps | 114, 70, and 72 reps | Rx'd -12 reps -12 reps

Level 45 Level 45 951st WOD 951st WOD