Jesse terrell Jesse terrell

03-24-2011 1:20 PM

03-24-2011 1:20 PM

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Weaver Weaver

4 rounds of:
10 L Pull-ups
15 Push-ups
15 Chest-to-bar Pull-ups
15 Push-ups
20 Pull-ups
15 Push-ups

4 rounds of:
10 L Pull-ups
15 Push-ups
15 Chest-to-bar Pull-ups
15 Push-ups
20 Pull-ups
15 Push-ups

Result

4 mins 20 secs | Rx'd

Result

4 mins 20 secs | Rx'd

Notes

I swear that's what the website said this morning

Notes

I swear that's what the website said this morning

Community

Community

Stats

WOD Count

84th

Level

99

Avg Power Output

503.8 (ft*lbs)/sec

Training Days

42 (2024)

History

1

Stats

WOD Count

84th

Level

99

Avg Power Output

503.8 (ft*lbs)/sec

Training Days

42 (2024)

History

1

Achievements

Achievements

Milestone Reached

Push-up

500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

931 Reps (+180)

Milestone 750

Push-up

636 Reps (+180)

History (1)

History (1)

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