btwb

Candace Felts Candace Felts

01-07-2015 4:24 AM

Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

13 rounds + 5 Pull-ups + 10 Push-ups + 8 Air Squats | 413 reps | Not Rx'd -2.289 rounds | Not Rx'd

Result

13 rounds + 5 Pull-ups + 10 Push-ups + 8 Air Squats | 413 reps | Not Rx'd -2.289 rounds | Not Rx'd

Community

Stats

WOD Count

533rd

Level

Avg Power Output

7.1 (ft*lbs)/sec (-1.2)

Training Days

4 (2024)

History

Stats

WOD Count

533rd

Level

Avg Power Output

7.1 (ft*lbs)/sec (-1.2)

Training Days

4 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Pull-up

3,000 Reps

Milestone Reached

Air Squat

5,000 Reps

Movement Progress

Milestone 3,500

Pull-up

3,049 Reps (+70)

Milestone 5,250

Push-up

5,239 Reps (+140)

Milestone 5,500

Air Squat

5,197 Reps (+203)

Milestone 12,500

Squat

12,361 Reps (+203)

History (5)

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

12 rounds + 5 Pull-ups + 10 Push-ups + 7 Air Squats | Rx'd 12 rounds + 5 Pull-ups + 10 Push-ups + 7 Air Squats | Rx'd

Level 69 Level 69 198th WOD 198th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

14 rounds + 3 Pull-ups | Rx'd 14 rounds + 3 Pull-ups | Rx'd 1.378 rounds 1.378 rounds

Level 76 Level 76 268th WOD 268th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

16 rounds + 2 Pull-ups | Rx'd 16 rounds + 2 Pull-ups | Rx'd ⚡1.933 rounds ⚡1.933 rounds

Level 84 Level 84 416th WOD 416th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

533rd WOD 533rd WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

14 rounds + 5 Pull-ups + 10 Push-ups | 435 reps | Not Rx'd 14 rounds + 5 Pull-ups + 10 Push-ups | 435 reps | Not Rx'd 0.823 rounds 0.823 rounds

634th WOD 634th WOD

1 / 5