btwb

Tony Moore Tony Moore

01-07-2015 5:25 AM

Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

27 rounds + 5 Pull-ups + 2 Push-ups | 817 reps | Rx'd -0.6 rounds

Result

27 rounds + 5 Pull-ups + 2 Push-ups | 817 reps | Rx'd -0.6 rounds

Notes

A small step back from last time, which I expected because I am heavier. I'm actually happy with how little I've fallen off.

Notes

A small step back from last time, which I expected because I am heavier. I'm actually happy with how little I've fallen off.

Community

Stats

WOD Count

593rd

Level

Avg Power Output

187.6 (ft*lbs)/sec

Training Days

5 (2024)

History

Stats

WOD Count

593rd

Level

Avg Power Output

187.6 (ft*lbs)/sec

Training Days

5 (2024)

History

Achievements

Workout Achievement

Legend

23 rounds

Milestone Reached

Push-up

4,750 Reps

Milestone Reached

Air Squat

4,000 Reps

Movement Progress

Milestone 4,000

Pull-up

3,736 Reps (+140)

Milestone 5,250

Push-up

4,830 Reps (+272)

Milestone 4,500

Air Squat

4,271 Reps (+405)

Milestone 10,000

Squat

9,986 Reps (+405)

History (3)

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

28 rounds | Rx'd 28 rounds | Rx'd

Level 98 Level 98 167th WOD 167th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

27 rounds + 5 Pull-ups + 2 Push-ups | 817 reps | Rx'd 27 rounds + 5 Pull-ups + 2 Push-ups | 817 reps | Rx'd -0.6 rounds -0.6 rounds

Level 97 Level 97 593rd WOD 593rd WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

24 rounds + 5 Pull-ups + 10 Push-ups + 5 Air Squats | 740 reps | Rx'd 24 rounds + 5 Pull-ups + 10 Push-ups + 5 Air Squats | 740 reps | Rx'd -2.622 rounds -2.622 rounds

Level 93 Level 93 992nd WOD 992nd WOD

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