James M James M

01-07-2015 11:41 AM

01-07-2015 11:41 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 58 secs | Rx'd

Result

6 mins 58 secs | Rx'd

Community

Community


Stats

WOD Count

44th

Level

75

Avg Power Output

110.9 (ft*lbs)/sec

Training Days

2 (2024)

History

1

Stats

WOD Count

44th

Level

75

Avg Power Output

110.9 (ft*lbs)/sec

Training Days

2 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Double Under

500 Reps

Milestone Reached

Sit-up

300 Reps

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

560 Reps (+150)

Milestone 1,000

Double Under

560 Reps (+150)

Milestone 500

Sit-up

375 Reps (+150)

History (1)

History (1)

0 Comments

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