Jon Lyon Jon Lyon

03-24-2011 10:12 PM

03-24-2011 10:12 PM


11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

8 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
3 Double Unders
0 Power Snatches 75 lbs

8 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
3 Double Unders
0 Power Snatches 75 lbs

Result

8.05 rounds | Rx'd 0.05 rounds

Result

8.05 rounds | Rx'd 0.05 rounds

Notes

Still trying to kick this cough #CrossFit

Notes

Still trying to kick this cough #CrossFit

Community

Community


Stats

WOD Count

508th

Level

99

Avg Power Output

191.5 (ft*lbs)/sec (+0.6)

Training Days

32 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

508th

Level

99

Avg Power Output

191.5 (ft*lbs)/sec (+0.6)

Training Days

32 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

6.8 rounds

Milestone Reached

Jump Rope

9,000 Reps

Milestone Reached

Snatch

1,400 Reps

Movement Progress

Movement Progress

Milestone 11,000

Jump Rope

9,009 Reps (+243)

Milestone 10,000

Double Under

9,009 Reps (+243)

Milestone 1,800

Snatch

1,433 Reps (+120)

Milestone 750

Power Snatch

700 Reps (+120)

History (2)

History (2)

0 Comments

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