James M James M

01-08-2015 4:13 PM

01-08-2015 4:13 PM


Griff Griff

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Result

14 mins 56 secs | Rx'd

Result

14 mins 56 secs | Rx'd

Community

Community


Stats

WOD Count

47th

Level

35

Avg Power Output

80.3 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Stats

WOD Count

47th

Level

35

Avg Power Output

80.3 (ft*lbs)/sec

Training Days

3 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Run

10,000 Meters

Movement Progress

Movement Progress

Milestone 15,000

Run

12,209 Meters (+2,400)

History (1)

History (1)

0 Comments

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