Sets
Back Squat, 1 rep | 550 lbs
Shoulder Press, 1 rep | 225 lbs
Deadlift, 1 rep | 515 lbs
Sets
Back Squat, 1 rep | 550 lbs
Shoulder Press, 1 rep | 225 lbs
Deadlift, 1 rep | 515 lbs
January 9, 2015 12:07 AM
1290 lbs | 550 lbs, 225 lbs, and 515 lbs | Rx'd
Level 99
214th WOD
Result
Result
1290 lbs | 550 lbs, 225 lbs, and 515 lbs | Rx'd -80 lbsNotes
Left hamstring started to tingle, called the DL in warmup.
Notes
Left hamstring started to tingle, called the DL in warmup.
Stats
WOD Count
214th
Level
99
Work Performed
3,150 ft*lbs (-166)
Training Days
6 (2024)
History
2
Stats
WOD Count
214th
Level
99
Work Performed
3,150 ft*lbs (-166)
Training Days
6 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
1000 lbs
Movement Progress
Movement Progress
Milestone 500
Back Squat
352 Reps (+1)Milestone 400
Deadlift
340 Reps (+1)Milestone 250
Shoulder Press
30 Reps (+1)Milestone 750
Shoulder-to-Overhead
563 Reps (+1)Milestone 5,000
Squat
3,104 Reps (+1)History (2)
History (2)
