Ryan Theiss Ryan Theiss

01-07-2015 5:44 PM

01-07-2015 5:44 PM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

17 rounds + 5 Pull-ups + 5 Push-ups | 520 reps | Rx'd -1.0 rounds

Result

17 rounds + 5 Pull-ups + 5 Push-ups | 520 reps | Rx'd -1.0 rounds

Community

Community


Stats

WOD Count

50th

Level

61

Training Days

2 (2024)

History

2

Stats

WOD Count

50th

Level

61

Training Days

2 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Pull-up

500 Reps

Milestone Reached

Push-up

500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

545 Reps (+90)

Milestone 750

Push-up

570 Reps (+175)

Milestone 1,000

Air Squat

995 Reps (+255)

Milestone 2,500

Squat

1,893 Reps (+255)

History (2)

History (2)

0 Comments

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