Daniel O'Brien Daniel O'Brien

01-10-2015 4:52 PM

01-10-2015 4:52 PM


Back Squat (1 1/4 Rep) 5-5-5 Back Squat (1 1/4 Rep) 5-5-5

Sets


5 Back Squat (1 1/4 Rep)s | 205 lbs

Level 57


5 Back Squat (1 1/4 Rep)s | 205 lbs

Level 57


5 Back Squat (1 1/4 Rep)s | 225 lbs

Level 74


Sets


5 Back Squat (1 1/4 Rep)s | 205 lbs

Level 57


5 Back Squat (1 1/4 Rep)s | 205 lbs

Level 57


5 Back Squat (1 1/4 Rep)s | 225 lbs

Level 74


Result

3175 lbs | 205 lbs, 205 lbs, and 225 lbs | Rx'd

Result

3175 lbs | 205 lbs, 205 lbs, and 225 lbs | Rx'd

Notes

more from Barbell Club. kept it easy.

Notes

more from Barbell Club. kept it easy.

Community

Community


Stats

WOD Count

1917th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

4 (2024)

History

1

Back Squat (1 1/4 Rep) PR

5 @ 225 lbs 💣

Stats

WOD Count

1917th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

4 (2024)

History

1

Back Squat (1 1/4 Rep) PR

5 @ 225 lbs 💣


Movement Progress

Movement Progress

Milestone 35,000

Squat

33,030 Reps (+15)

Milestone 2,700

Back Squat

2,541 Reps (+15)

History (1)

History (1)

0 Comments

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