Ryan Lacy Ryan Lacy

03-19-2011 10:15 PM

03-19-2011 10:15 PM


11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

4 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
12 Double Unders
0 Power Snatches 75 lbs

4 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
12 Double Unders
0 Power Snatches 75 lbs

Result

4.2 rounds | Rx'd

Result

4.2 rounds | Rx'd

Community

Community


Stats

WOD Count

25th

Level

44

Avg Power Output

102.9 (ft*lbs)/sec

Training Days

23 (2024)

History

2

Stats

WOD Count

25th

Level

44

Avg Power Output

102.9 (ft*lbs)/sec

Training Days

23 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

4.2 rounds

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

283 Reps (+132)

Milestone 500

Double Under

283 Reps (+132)

Milestone 400

Snatch

310 Reps (+60)

Milestone 150

Power Snatch

105 Reps (+60)

History (2)

History (2)

0 Comments

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