4 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
12 Double Unders
0 Power Snatches 75 lbs
4 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
12 Double Unders
0 Power Snatches 75 lbs
Result
Result
4.2 rounds | Rx'dStats
WOD Count
25th
Level
44
Avg Power Output
102.9 (ft*lbs)/sec
Training Days
23 (2024)
History
2
Stats
WOD Count
25th
Level
44
Avg Power Output
102.9 (ft*lbs)/sec
Training Days
23 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
283 Reps (+132)Milestone 500
Double Under
283 Reps (+132)Milestone 400
Snatch
310 Reps (+60)Milestone 150
Power Snatch
105 Reps (+60)History (2)
History (2)