btwb

Andrew Graves Andrew Graves

01-11-2015 10:01 PM

15-12-9: Wall Balls, Kettlebell Swings and Push-ups 15-12-9: Wall Balls, Kettlebell Swings and Push-ups

15-12-9 reps of:
Wall Ball, 20 lbs, 10 ft
Kettlebell Swing, 24 kg
Push-up

Result

5 mins 33 secs | Rx'd

Result

5 mins 33 secs | Rx'd

Community

Stats

WOD Count

692nd

Level

Avg Power Output

127.3 (ft*lbs)/sec

Training Days

8 (2024)

History

Stats

WOD Count

692nd

Level

Avg Power Output

127.3 (ft*lbs)/sec

Training Days

8 (2024)

History

Movement Progress

Milestone 6,250

Push-up

6,113 Reps (+36)

Milestone 17,500

Squat

16,248 Reps (+36)

Milestone 3,500

Wall Ball

3,038 Reps (+36)

Milestone 4,750

Kettlebell Swing

4,616 Reps (+36)

History (3)

15-12-9: Wall Balls, Kettlebell Swings and Push-ups

15-12-9 reps of:
Wall Ball, 20 lbs, 10 ft
Kettlebell Swing, 24 kg
Push-up

Result

5 mins 33 secs | Rx'd 5 mins 33 secs | Rx'd

Level 55 Level 55 692nd WOD 692nd WOD

15-12-9: Wall Balls, Kettlebell Swings and Push-ups

15-12-9 reps of:
Wall Ball, 20 lbs, 10 ft
Kettlebell Swing, 24 kg
Push-up

Result

5 mins 48 secs | Rx'd 5 mins 48 secs | Rx'd

Level 52 Level 52 691st WOD 691st WOD

15-12-9: Wall Balls, Kettlebell Swings and Push-ups

15-12-9 reps of:
Wall Ball, 20 lbs, 10 ft
Kettlebell Swing, 24 kg
Push-up

Result

4 mins 36 secs | Rx'd 4 mins 36 secs | Rx'd

Level 72 Level 72 690th WOD 690th WOD

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