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01-12-2015 5:13 PM

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Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 29 secs | Rx'd

Result

4 mins 29 secs | Rx'd

Community

Stats

WOD Count

53rd

Level

76

Training Days

5 (2024)

History

1

Stats

WOD Count

53rd

Level

76

Training Days

5 (2024)

History

1

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Milestone 1,000

Pull-up

590 Reps (+45)

Milestone 2,500

Squat

1,938 Reps (+45)

Milestone 150

Thruster

106 Reps (+45)

History (1)

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 29 secs | Rx'd 4 mins 29 secs | Rx'd

Level 76 Level 76 53rd WOD 53rd WOD

1 / 1

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