March 28, 2011 5:00 PM
26 mins | Rx'd
Level 63
63rd WOD
Result
Result
26 mins | Rx'dNotes
No sissy lil' Roy for me!
Notes
No sissy lil' Roy for me!
Stats
WOD Count
63rd
Level
63
Avg Power Output
88.3 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
63rd
Level
63
Avg Power Output
88.3 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
250 Reps
Milestone Reached
Deadlift
200 Reps
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
643 Reps (+125)Milestone 500
Box Jump
257 Reps (+100)Milestone 400
Deadlift
254 Reps (+75)History (1)
History (1)
