Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
10 Back Squats | 225 lbs
Level 47
Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
10 Back Squats | 225 lbs
Level 47
Result
Result
4500 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'dNotes
5-5-5+ capped at 10 reps. Starting light again.
Notes
5-5-5+ capped at 10 reps. Starting light again.
Stats
WOD Count
1922nd
Level
61
Work Performed
12,896 ft*lbs
Training Days
5 (2024)
History
1
Stats
WOD Count
1922nd
Level
61
Work Performed
12,896 ft*lbs
Training Days
5 (2024)
History
1
Movement Progress
Movement Progress
Milestone 35,000
Squat
33,050 Reps (+20)Milestone 2,700
Back Squat
2,561 Reps (+20)History (1)
History (1)