January 12, 2015
Workout Level
69
Fran : 8 mins 10 secs | Rx'd 6 secs

21-15-9 reps of: Thruster, 65 lbs Pull-up

Stats
  • 56.6 (ft*lbs)/sec (-0.8) avg power output
  • Level 69 worldwide. Grizzly status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2011-06-08
70
Milestone
69
Current
Previous Results

Below are your previous Fran results.

  • Level
    NA
    21 Thrusters 55 lbs 21 Pull-ups 15 Thrusters 55 lbs 15 Pull-ups 9 Thrusters 55 lbs 9 Pull-ups
    Wednesday, June 8, 2011 ()
  • Level
    70
    Fran : 8 mins 4 secs | Rx'd 41 secs | Rx'd
    21 Thrusters 65 lbs 21 Pull-ups 15 Thrusters 65 lbs 15 Pull-ups 9 Thrusters 65 lbs 9 Pull-ups
    Wednesday, January 4, 2012 ()  
Comments

You need more results before we can create this chart.