btwb

Vanessa Jones Vanessa Jones

01-12-2015 1:27 PM

Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

8 mins 10 secs | Rx'd 6 secs

Result

8 mins 10 secs | Rx'd 6 secs

Community

Stats

WOD Count

222nd

Level

Avg Power Output

56.6 (ft*lbs)/sec (-0.8)

Training Days

3 (2024)

History

Stats

WOD Count

222nd

Level

Avg Power Output

56.6 (ft*lbs)/sec (-0.8)

Training Days

3 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Prodigy

65 lbs

Movement Progress

Milestone 1,500

Pull-up

1,451 Reps (+45)

Milestone 5,000

Squat

4,760 Reps (+45)

Milestone 500

Thruster

408 Reps (+45)

History (3)

Fran

21 Thrusters 55 lbs
21 Pull-ups
15 Thrusters 55 lbs
15 Pull-ups
9 Thrusters 55 lbs
9 Pull-ups

Result

8 mins 45 secs | Not Rx'd 8 mins 45 secs | Not Rx'd

21st WOD 21st WOD

Fran

21 Thrusters 65 lbs
21 Pull-ups
15 Thrusters 65 lbs
15 Pull-ups
9 Thrusters 65 lbs
9 Pull-ups

Result

8 mins 4 secs | Rx'd 8 mins 4 secs | Rx'd ⚡41 secs | Rx'd ⚡41 secs | Rx'd

Level 68 Level 68 182nd WOD 182nd WOD

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

8 mins 10 secs | Rx'd 8 mins 10 secs | Rx'd 6 secs 6 secs

Level 68 Level 68 222nd WOD 222nd WOD

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