"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 8 rounds + 8 reps
"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 8 rounds + 8 reps
January 13, 2015 3:36 AM
8 + (8 Pull-ups) | Not Rx'd
695th WOD
Result
Result
8 + (8 Pull-ups) | Not Rx'dNotes
Strict chin ups
Notes
Strict chin ups
Stats
WOD Count
695th
Level
-
Avg Power Output
31.8 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
695th
Level
-
Avg Power Output
31.8 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 7,500
Pull-up
7,281 Reps (+44)History (1)
History (1)
