4 rounds of:
30 Double Unders
15 Power Snatches 55 lbs
plus a partial round of:
30 Double Unders
14 Power Snatches 55 lbs
4 rounds of:
30 Double Unders
15 Power Snatches 55 lbs
plus a partial round of:
30 Double Unders
14 Power Snatches 55 lbs
March 18, 2011 1:57 PM
4.967 rounds | Rx'd
Level 76
35th WOD
Result
Result
4.967 rounds | Rx'dNotes
1 rep away from 5 full rounds....dang!!!!!
Notes
1 rep away from 5 full rounds....dang!!!!!
Stats
WOD Count
35th
Level
76
Avg Power Output
68.2 (ft*lbs)/sec
Training Days
25 (2024)
History
5
Stats
WOD Count
35th
Level
76
Avg Power Output
68.2 (ft*lbs)/sec
Training Days
25 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
725 Reps (+150)Milestone 1,000
Double Under
725 Reps (+150)Milestone 200
Snatch
74 Reps (+74)Milestone 150
Power Snatch
74 Reps (+74)History (5)
History (5)
