AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 15 reps
15 Toes To Bars
18 Clean & Jerks, 135 lbs
18 Toes To Bars
AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 15 reps
15 Toes To Bars
18 Clean & Jerks, 135 lbs
18 Toes To Bars
January 14, 2015 11:34 AM
75 reps | Rx'd
Level 84
550th WOD
Result
Result
75 reps | Rx'd -10 repsStats
WOD Count
550th
Level
84
Avg Power Output
154.2 (ft*lbs)/sec (+7.2)
Training Days
10 (2024)
History
3
Stats
WOD Count
550th
Level
84
Avg Power Output
154.2 (ft*lbs)/sec (+7.2)
Training Days
10 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
56 reps
Movement Progress
Movement Progress
Milestone 4,500
Clean
3,980 Reps (+45)Milestone 600
Clean & Jerk
568 Reps (+45)Milestone 900
Jerk
824 Reps (+45)Milestone 2,500
Shoulder-to-Overhead
2,465 Reps (+45)Milestone 2,000
Toes-to-Bar
1,568 Reps (+30)History (3)
History (3)
