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Lawson Williams Lawson Williams

01-15-2015 4:26 PM

11.2 - CrossFit Games Open 11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

10 rounds + 9 Deadlifts + 8 Push-ups | 377 reps | Rx'd ⚡ 0.689 rounds

Result

10 rounds + 9 Deadlifts + 8 Push-ups | 377 reps | Rx'd ⚡ 0.689 rounds

Community

Stats

WOD Count

610th

Level

Avg Power Output

156.2 (ft*lbs)/sec (+9.9)

Training Days

6 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

610th

Level

Avg Power Output

156.2 (ft*lbs)/sec (+9.9)

Training Days

6 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

10.5 rounds

Milestone Reached

Push-up

6,250 Reps

Movement Progress

Milestone 6,750

Push-up

6,360 Reps (+128)

Milestone 3,750

Box Jump

3,408 Reps (+150)

Milestone 1,800

Deadlift

1,629 Reps (+99)

History (3)

11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

9 rounds + 9 Deadlifts + 12 Push-ups + 5 Box Jumps | Rx'd 9 rounds + 9 Deadlifts + 12 Push-ups + 5 Box Jumps | Rx'd

Level 86 Level 86 177th WOD 177th WOD

11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

9 rounds + 9 Deadlifts + 12 Push-ups + 9 Box Jumps | 354 reps | Rx'd 9 rounds + 9 Deadlifts + 12 Push-ups + 9 Box Jumps | 354 reps | Rx'd 0.089 rounds 0.089 rounds

Level 87 Level 87 480th WOD 480th WOD

11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

10 rounds + 9 Deadlifts + 8 Push-ups | 377 reps | Rx'd 10 rounds + 9 Deadlifts + 8 Push-ups | 377 reps | Rx'd ⚡0.689 rounds ⚡0.689 rounds

Level 92 Level 92 610th WOD 610th WOD

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