15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
January 15, 2015 6:34 PM
9 rounds + 7 Deadlifts | 331 reps | Rx'd
Level 80
570th WOD
Result
Result
9 rounds + 7 Deadlifts | 331 reps | Rx'd ⚡1.437 roundsStats
WOD Count
570th
Level
80
Avg Power Output
160.6 (ft*lbs)/sec (+24.9)
Training Days
4 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
570th
Level
80
Avg Power Output
160.6 (ft*lbs)/sec (+24.9)
Training Days
4 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Movement Progress
Movement Progress
Milestone 4,250
Push-up
4,130 Reps (+108)Milestone 2,750
Box Jump
2,663 Reps (+135)Milestone 2,200
Deadlift
2,176 Reps (+88)History (2)
History (2)
