Matt Burns Matt Burns

01-16-2015 5:26 AM

01-16-2015 5:26 AM


FT: Bear Complexes and Pull-ups FT: Bear Complexes and Pull-ups

7 Bear Complexes, 95 lbs
21 Pull-ups
5 Bear Complexes, 95 lbs
15 Pull-ups
3 Bear Complexes, 95 lbs
9 Pull-ups

7 Bear Complexes, 95 lbs
21 Pull-ups
5 Bear Complexes, 95 lbs
15 Pull-ups
3 Bear Complexes, 95 lbs
9 Pull-ups

Result

5 mins 23 secs | Rx'd

Result

5 mins 23 secs | Rx'd

Community

Community


Stats

WOD Count

1163rd

Level

62

Avg Power Output

≈ 75.0 (ft*lbs)/sec

Training Days

9 (2024)

History

2

Stats

WOD Count

1163rd

Level

62

Avg Power Output

≈ 75.0 (ft*lbs)/sec

Training Days

9 (2024)

History

2


Movement Progress

Movement Progress

Milestone 14,500

Pull-up

14,433 Reps (+45)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matt Burns. start your free trial
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