4 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
3 Power Snatches 75 lbs
4 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
3 Power Snatches 75 lbs
March 16, 2011 9:34 AM
4.6 rounds | Rx'd
Level 51
26th WOD
Result
Result
4.6 rounds | Rx'dStats
WOD Count
26th
Level
51
Avg Power Output
84.9 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
26th
Level
51
Avg Power Output
84.9 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
360 Reps (+150)Milestone 500
Double Under
360 Reps (+150)Milestone 200
Snatch
138 Reps (+63)Milestone 150
Power Snatch
138 Reps (+63)History (1)
History (1)
