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Andrew Graves Andrew Graves

01-16-2015 10:19 PM

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Row : 4x 250 m at 100% Row : 4x 250 m at 100%

Interval : at 100%
Row, 250 m | 0:44.8
Row, 250 m | 0:47
Row, 250 m | 0:47
Row, 250 m | 0:51

Result

3 mins 9.8 secs | Rx'd

Result

3 mins 9.8 secs | Rx'd

Community

Stats

WOD Count

699th

Level

78

Avg Power Output

304.0 (ft*lbs)/sec

Training Days

11 (2024)

History

1

Stats

WOD Count

699th

Level

78

Avg Power Output

304.0 (ft*lbs)/sec

Training Days

11 (2024)

History

1

Achievements

Milestone Reached

Phenom

Movement Progress

Milestone 90,000

Row

89,578 Meters (+1,000)

History (1)

Row : 4x 250 m at 100%

Interval : at 100%
Row, 250 m | 0:44.8
Row, 250 m | 0:47
Row, 250 m | 0:47
Row, 250 m | 0:51

Result

3 mins 9.8 secs | Rx'd 3 mins 9.8 secs | Rx'd

Level 78 Level 78 699th WOD 699th WOD

1 / 1

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