btwb

Andrew Graves Andrew Graves

01-17-2015 11:22 PM

Nate Nate

20:00 AMRAP:
4 Chest-to-bar Pull-ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

11 rounds | 176 reps | Not Rx'd ⚡3.667 rounds

Result

11 rounds | 176 reps | Not Rx'd ⚡3.667 rounds

Notes

it was a circus, three guys to the same equipment. Kept waiting for those ahead to finish.

Notes

it was a circus, three guys to the same equipment. Kept waiting for those ahead to finish.

Community

Stats

WOD Count

701st

Level

Avg Power Output

59.4 (ft*lbs)/sec (+14.3)

Training Days

12 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

701st

Level

Avg Power Output

59.4 (ft*lbs)/sec (+14.3)

Training Days

12 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

900 Reps

Movement Progress

Milestone 7,500

Pull-up

7,325 Reps (+44)

Milestone 1,050

Handstand Push-up

914 Reps (+44)

Milestone 4,750

Kettlebell Swing

4,704 Reps (+88)

History (2)

Nate

7 rounds of:
6 Pull-ups
4 Handstand Push-ups
8 Kettlebell Swings 1.5 pood
6 Strict Ring Dips
plus a partial round of:
2 Pull-ups
0 Handstand Push-ups
0 Kettlebell Swings 1.5 pood
0 Strict Ring Dips

Result

7.333 rounds | Not Rx'd 7.333 rounds | Not Rx'd

68th WOD 68th WOD

Nate

20:00 AMRAP:
4 Chest-to-bar Pull-ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

11 rounds | 176 reps | Not Rx'd 11 rounds | 176 reps | Not Rx'd ⚡3.667 rounds ⚡3.667 rounds

701st WOD 701st WOD

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