4 rounds of:
30 Double Unders
15 Power Snatches 25 kg
plus a partial round of:
30 Double Unders
5 Power Snatches 25 kg
4 rounds of:
30 Double Unders
15 Power Snatches 25 kg
plus a partial round of:
30 Double Unders
5 Power Snatches 25 kg
Result
Result
4.667 rounds | Rx'd ⚡ 1.134 roundsStats
WOD Count
143rd
Level
71
Training Days
49 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
143rd
Level
71
Training Days
49 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Milestone Reached
Snatch
400 Reps
Milestone Reached
Power Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,714 Reps (+150)Milestone 2,000
Double Under
1,714 Reps (+150)Milestone 600
Snatch
433 Reps (+65)Milestone 500
Power Snatch
358 Reps (+65)History (2)
History (2)